Monthly Competition Preparation

$ 369.00 Regular price $ 459.00

This program includes but is not limited to:

* Nutritional Consultation.

* Cardio Recommendations

* Suggested Supplementation

* Complete plan for the week of the show

* Complete list of what to bring to the show

* Suit-Shoe-Jewelry Advice

* Check ins every 4-5 days until week of the show. This will be daily check ins.

To order your Competition Preparation Program follow these easy steps:

1. Purchase Competition Preparation Program online.

2. E-mail front, back & side photos of yourself wearing two piece swimsuit or sports bra & bike shorts to

3. If you have any questions prior to signing up, please email


Ava Cowan