This program includes but is not limited to:
* Nutritional Consultation.
* Training Protocol
* Cardio Recommendations
* Suggested Supplementation
* Complete plan for the week of the show
* Complete list of what to bring to the show
* Suit-Shoe-Jewelry Advice
* Check ins every 4-5 days until week of the show. This will be daily check ins.
To order your Competition Preparation Program follow these easy steps:
1. Purchase Competition Preparation Program online.
2. E-mail front, back & side photos of yourself wearing two piece swimsuit or sports bra & bike shorts to firstname.lastname@example.org
3. If you have any questions prior to signing up, please email email@example.com